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View Blog	lowflyingsweat.blogspot.com Partners: 0 Recommending: 0 Posts: 30	As you approach and pass the "Forty Mark", the importance of sustained exercise becomes even greater then when you were a younger soul. Your body doesn't react and recover like it once did and if you want to slow the aging process and live a longer, healthier life then ACTIVITY is the only way to go. Being forty or older is not an excuse to get lazy and slow down. If you exercise, eating right and use the right supplements now chances are you will live a long and more importantly... ACTIVE life. My chronological age is 42, but my physiological age is 30... stop in daily, weekly or as you have time to see how you can achieve similar or better results!
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