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Basil and Spice | Fitness

What makes a healthy life? Many aspects of our lives contribute to our health. Researchers, doctors, exercise gurus, and specialists have committed their lives to getting the best information to the public through their publications. When I pick up a book, before I read it, I like to know about the author. "Who wrote this bestseller, and why?" Through interviews, guest blogs, and the reviews published at Basil & Spice, you the reader, will know a little more about the author and how he or she thinks. For thousands of years books have provided valuable continuity for generations of humankind. They have played a role in our health, laws, values, and general well being. By directly linking authors and their views with the public, Basil & Spice strives to provide specific health and wellness information covering all aspects of our lives.

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Basil and Spice | Fitness

FirstLook: 50 Athletes Over 50 (Wise Group Media/2010)

Fitness: The Best Legacy We Can Leave Our Families (3/2010)

We Were Made To Run Barefoot (3/2010)

5* Product Review: Gaiam ALL-Grip Yoga Brick (Feb 2010)

5* Product Review: Fire In The Gut (Feb 2010)

When UFOs Land in the Backyard of Your Life

M. D. Anderson: 2010 Exercise Plan For 30 Minutes Every Day

Book Review: My Gym Trainer (Feb 2010)

5* Product Review: Gaiam Fat-Burning Bootcamp Workout Kit (2010)

Grandfather Runs 2nd Marathon In 2010, Wearing Vibram Five Fingers

Basil and Spice | Fitness

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